“190102-Mayhem”

Mayhem Daily WOD

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  • 3 Rounds for Time
  • 30 GHD Sit Up
  • 30 Dumbbell Snatch 50/35
  • 30 Toes to Bar
  • 30 Dumbbell Snatch 50/35
  • Rest 3:00 b/t sets
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Scoring : For Time
WOD Feed : Mayhem