“190101-Mayhem”

Mayhem Daily WOD

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  • For Time
  • 300m run
  • 12 Power Clean 185/125
  • 300m run
  • 9 Power Clean 185/125
  • 300m run
  • 6 Power Clean 185/125
  • 300m run
  • Rest 5:00
  • 300m run
  • 12 Power Clean 185/125
  • 300m run
  • 9 Power Clean 185/125
  • 300m run
  • 6 Power Clean 185/125
  • 300m run
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Movements : Clean, Run
Equipment : Barbell
Scoring : For Time
WOD Feed : "Mayhem" Daily