“181227-Mayhem”

Mayhem Daily WOD

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  • 3 Rounds for Time
  • 100’ Double Dumbbell Lunge 50/35
  • 25 GHD Sit Up
  • 100’ Double Dumbbell Lunge
  • 25 Toes to Bar
  • *25:00 Cap
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Scoring : For Time
WOD Feed : "Mayhem" Daily