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“180618-Mayhem”

Mayhem Daily WOD

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  • <em><strong>Shoulder Press (8x2 @80%)</strong></em>
  • <em>Every 1:15</em>
  • <em><strong>For Time:</strong></em>
  • 100 Wall Balls (20/14)
  • 50 Cal. Row
  • 30 Burpee Pull Ups

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