“180531-Mayhem”

Mayhem Daily WOD

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  • Shoulder Press (4x8 @65%) - Every 1:45
  • For Time:
  • 90 Yard Sled Push (4x45/3x45)
  • 60 Back Squats (135/95)*
  • 30 SHSPU
  • * Back squats are from the floor *

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