“180518-Mayhem”

Mayhem Daily WOD

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  • For time:
  • 4 rope climbs
  • 16 thrusters
  • 3 rope climbs
  • 12 thrusters
  • 2 rope climbs
  • 8 thrusters
  • M 155 lb. | F 105 lb.
  • Time cap: 7 minutes
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Movements : Rope Climb, Thruster
Equipment : Barbell, Rope
Scoring : For Time
WOD Feed : "Mayhem" Daily