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“180301”

"Double Helen" via CrossFit Main Site Daily WOD

1.7K 10
  • "Double Helen"
  • 3 rounds for time of:
  • Run 800 meters
  • 42 kettlebell swings
  • 24 pull-ups
  • Men: 1.5-pood kettlebell
  • Women: 1-pood kettlebell

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Source: crossfit.com
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