“180128”

CrossFit Main Site Daily WOD

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  • 21-15-9 reps for time of:
  • Snatches
  • Box jumps
  • Men: 115 lb., 24-in. box
  • Women: 75 lb., 20-in. box
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Movements : Box Jump, Snatch
Equipment : Barbell, Box
Scoring : For Time
Tags : 21-15-9
WOD Feed : CF Main Site