Home/WODs/171014
No Ads (Upgrade)

“171014”

CrossFit Main Site Daily WOD

1.9K 17
  • For time:
  • 60 single-leg squats, alternating
  • 50 wall-ball shots, 20-lb. ball
  • 40 box jumps, 24-in. box
  • 30 deadlifts, 185 lb.
  • 20 power cleans, 185 lb.
  • 10 front squats, 185 lb.

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
  • Equipment
  • Video
WODwell