“170809”

CrossFit Main Site Daily WOD

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  • 5 rounds for time
  • 400-m run
  • 15 left-arm kettlebell snatches, 1 pood
  • 15 right-arm kettlebell snatches, 1 pood
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Movements : Run, Snatch
Equipment : Kettlebell(s)
Scoring : For Time