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“170520”

"2017 Regional Event 4" via CrossFit Main Site Daily WOD

2.5K 1
  • "2017 Regional Event 4"
  • For time:
  • 60-ft. handstand walk
  • 10 toes-to-bars
  • 10 double kettlebell deadlifts
  • 60-ft. handstand walk
  • 12 toes-to-bars
  • 12 double kettlebell deadlifts
  • 60-ft. handstand walk
  • 14 toes-to-bars
  • 14 double kettlebell deadlifts
  • 60-ft. handstand walk
  • 16 toes-to-bars
  • 16 double kettlebell deadlifts

See: “Regionals 17.4” Qualifier WOD

Kettlebells should be heavy. If you don’t have heavy kettlebells or dumbbells, use 2 barbells.


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