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“170119”

"Paul Pena" via CrossFit Main Site Daily WOD

2.2K 8
  • "Paul Pena"
  • 7 rounds, each for time of:
  • 100-meter sprint
  • 19 kettlebell swings, 2 pood
  • 10 burpee box jumps, 24-inch
  • Rest 3 minutes

See: “Paul Pena” Hero WOD


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