“161128”

CrossFit Main Site Daily WOD

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  • Row 50 calories
  • 50 handstand push-ups
  • 50 L pull-ups
  • 95-lb. sumo deadlift high pulls, 50 reps
  • 50 inverted burpees
  • 50 toes-to-bars
  • Row 50 calories
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Equipment : Barbell, Pull-Up Bar, Rower
Scoring : For Time
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