“161025”

CrossFit Main Site Daily WOD

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  • Complete as many rounds as possible in 10 minutes
  • 20 GHD sit-ups
  • 205-lb. squat cleans, 5 reps
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Movements : Clean, GHD Sit-Up
Equipment : Barbell, GHD Machine
Tags : AMRAP
WOD Feed : CF Main Site