“160715”

"Monti" via CrossFit Main Site Daily WOD

×
  • "Monti"
  • 5 rounds for time of:
  • 50 step-ups with 45-lb. barbell, 20-in. box
  • 135-lb. cleans, 15 reps
  • 50 step-ups with 45-lb. barbell, 20-in. box
  • 135-lb. snatches, 10 reps

See: “Monti” Hero WOD

×
Filters
  • Category
    • Named WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
    • Show 15 more
      Show all
      Show less
  • Equipment
    • Show 15 more
      Show all
      Show less
  • Video
Do NOT follow this link or you will be banned from the site!