“160202”

CrossFit Main Site Daily WOD

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  • 9 bar muscle-ups
  • 21 push jerks, 115 lb.
  • 7 bar muscle-ups
  • 15 push jerks, 115 lb.
  • 5 bar muscle-ups
  • 9 push jerks, 115 lb.
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Movements : Jerk, Muscle-Up
Equipment : Barbell, Pull-Up Bar
Scoring : For Time
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