Home/WODs/151104
No Ads (Upgrade)

“151104”

CrossFit Main Site Daily WOD

992 2
  • Split jerk 3-3-3-3-3-3-3 reps

Scaling
All athletes can attempt split-jerk triples. Newer athletes should spend plenty of time drilling the movement before adding weight.

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Main WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
    • Show 15 more
      Show all
      Show less
  • Equipment
    • Show 15 more
      Show all
      Show less
  • Video
Do NOT follow this link or you will be banned from the site!