“150911”

CrossFit Main Site Daily WOD

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  • Complete as many reps as possible in 20 minutes
  • 135-lb. clean and jerks, 15 reps
  • Rest 1 minute
  • 155-lb. clean and jerks, 15 reps
  • Rest 1 minute
  • 185-lb. clean and jerks, 15 reps
  • Rest 1 minute
  • 225-lb. clean and jerks, 15 reps
  • Rest 1 minute
  • 245-lb. clean and jerks, 15 reps
  • Rest 1 minute
  • 265-lb. clean and jerks, 15 reps
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Movements : Clean, Jerk
Equipment : Barbell
Tags : Interval
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