“150703”

"PK" via CrossFit Main Site Daily WOD

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  • "PK"
  • 5 rounds for time of:
  • 225-lb. back squats, 10 reps
  • 275-lb. deadlifts, 10 reps
  • 400-meter sprint
  • Rest 2 minutes
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Movements : Back Squat, Deadlift, Run
Equipment : Barbell
Scoring : For Time
Tags : Interval
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