“150619”

CrossFit Main Site Daily WOD

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  • Complete as many rounds as possible in 12 minutes
  • 70-lb. dumbbell squat snatches, 10 reps
  • 20 box jumps, 24-inch box
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Movements : Box Jump, Snatch
Equipment : Box, Dumbbell(s)
Tags : AMRAP
WOD Feed : CF Main Site