Home/WODs/141031
No Ads (Upgrade)

“141031”

"Sham" via CrossFit Main Site Daily WOD

1.2K 3
  • "Sham"
  • 7 rounds for time of:
  • 11 body-weight deadlifts
  • 100-meter sprint

See: “Sham” Hero WOD

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Main WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
    • Show 15 more
      Show all
      Show less
  • Equipment
    • Show 15 more
      Show all
      Show less
  • Video
Do NOT follow this link or you will be banned from the site!