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“140505”

"2014 Regional Event 6" via CrossFit Main Site Daily WOD

1.5K 4
  • "2014 Regional Event 6"
  • For time:
  • 50-calorie row
  • 50 box jump overs, 24 inch
  • 50 deadlifts, 180 lb.
  • 50 wall-ball shots, 20-lb. ball
  • 50 ring dips
  • 50 wall-ball shots, 20-lb. ball
  • 50 deadlifts, 180 lb.
  • 50 box jump overs, 24 inch
  • 50-calorie row

See: “Regionals 14.6” Qualifier WOD

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