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“140501”

"Nasty Girls v2" via CrossFit Main Site Daily WOD

2.0K 3
  • "Nasty Girls v2"
  • 3 rounds for time of:
  • 50 one-legged squats, alternating
  • 7 muscle-ups
  • 175-lb. hang power cleans, 10 reps

See: “Nasty Girls V2” Benchmark WOD


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