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“130927”

CrossFit Main Site Daily WOD

1.6K 1
  • Run 5K

Scaling
Newer athletes should reduce the distance in order to finish in under 25 minutes. Intermediate athletes can perform this as Rx’d, just at a slower pace.

Beginner Option
Run 3,000 meters


The Run (Running)

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About the wod

Source: www.crossfit.com
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