“130329”

"CrossFit Games Open 13.4" via CrossFit Main Site Daily WOD

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  • Complete as many reps as possible in 7 minutes
  • "CrossFit Games Open 13.4"
  • 135 pound Clean and jerk, 3 reps
  • 3 Toes-to-bar
  • 135 pound Clean and jerk, 6 reps
  • 6 Toes-to-bar
  • 135 pound Clean and jerk, 9 reps
  • 9 Toes-to-bar
  • 135 pound Clean and jerk, 12 reps
  • 12 Toes-to-bar
  • 135 pound Clean and jerk, 15 reps
  • 15 Toes-to-bar
  • 135 pound Clean and jerk, 18 reps
  • 18 Toes-to-bar...
  • If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.

See: “Open 13.4” Qualifier WODs

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Equipment : Barbell, Pull-Up Bar
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