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“130217”

CrossFit Main Site Daily WOD

1.2K 5
  • Complete as many rounds as possible in 15 minutes
  • 10 Kettlebell swings, 2 pood
  • 10 Box jumps, 24 inch box
  • 10 Ring dips

The Box Jump The Dip/Ring Dip/Tricep Dip The Kettlebell Swing
Box Gymnastics Rings Kettlebell(s)

Related Collections

Box Jump WODs Dip/Ring Dip/Tricep Dip WODs Kettlebell Swing WODs Box WODs Gymnastics Rings WODs Kettlebell(s) WODs For Rounds/Reps (AMRAP) WODs "Main Site" Daily WODs
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About the wod

Source: www.crossfit.com
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