“120912”
CrossFit Main Site Daily WOD
- For time:
- Row 500 meters
- 50 Wall ball shots, 20 pound ball
- Row 400 meters
- 40 Wall ball shots, 20 pound ball
- Row 300 meters
- 30 Wall ball shots, 20 pound ball
- Row 200 meters
- 20 Wall ball shots, 20 pound ball
- Row 100 meters
- 10 Wall ball shots, 20 pound ball