“120725”

Related WODs

• Regionals 9.1 (Northwest)

  For Load
  Max Clean and Press

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• Big Clean Complex

  6 Sets for Max Load
  High Hang Clean + Hang Clean + Clean + Push Press
  High Hang Clean + Hang Clean + Clean + Push Jerk
  High Hang Clean + Hang Clean + Clean + Split Jerk
  
  One set consists of all 12 reps

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• Jonathan Holmann

  For Time
  15 Strict Presses (80% of 1 rep max)
  15 Push Presses (80% of 1 rep max)
  15 Push Jerks (80% of 1 rep max)
  1 rep max Strict Press

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