“120506”

"2012 CrossFit Games Regional Individual Event 4" via CrossFit Main Site Daily WOD

×
  • "2012 CrossFit Games Regional Individual Event 4"
  • For time:
  • 135 pound Back squat, 50 reps
  • 40 Pull-ups
  • 135 pound Shoulder-to-overhead, 30 reps
  • 85 pound Front squat, 50 reps
  • 40 Pull-ups
  • 85 pound Shoulder-to-overhead, 30 reps
  • 65 pound Overhead squat, 50 reps
  • 40 Pull-ups
  • 65 pound Shoulder-to-overhead, 30 reps
×
Equipment : Barbell, Pull-Up Bar
Scoring : For Time
WOD Feed : CF Main Site