“111103”

CrossFit Main Site Daily WOD

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  • Seven rounds of:
  • 35 Double-unders
  • 1 Snatch
  • Make one snatch attempt per round.

Score is time and total load of all successful snatches (eg: 9:50/444 lb)

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Movements : Double-Under, Snatch
Equipment : Barbell, Jump Rope
Scoring : For Load, For Time