“111016”

CrossFit Main Site Daily WOD

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  • Five rounds for time of:
  • Run 200 meters
  • 20 Pull-ups
  • Run 200 meters
  • 20 Push-ups
  • Run 200 meters
  • 20 Sit-ups
  • Run 200 meters
  • 20 Squats
×
Equipment : Pull-Up Bar
Scoring : For Time
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