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“110418”

CrossFit Main Site Daily WOD

1.5K 4
  • Three rounds for time of:
  • Run 100 meters
  • 50 Push-ups
  • Run 100 meters
  • 50 Sit-ups
  • Run 100 meters
  • 50 Squats
  • Run 100 meters
  • 50 Back extensions

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