“100124”

CrossFit Main Site Daily WOD

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  • 225 pound Deadlift, 15 reps
  • 50 Pull-ups
  • 225 pound Deadift, 12 reps
  • 40 Pull-ups
  • 225 pound Deadlift, 9 reps
  • 30 Pull-ups
  • 225 pound Deadlift, 6 reps
  • 20 Pull-ups
  • 225 pound Deadlift, 3 reps
  • 10 Pull-ups
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Movements : Deadlift, Pull-Up
Equipment : Barbell, Pull-Up Bar
Scoring : For Time
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