“090817”

CrossFit Main Site Daily WOD

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  • Double-under for 2 minutes
  • Sit-up for 2 minutes
  • Double-under for 90 seconds
  • Sit-up for 90 seconds
  • Double-under for 1-minute
  • Sit-up for 1-minute
  • Double-under for 30 seconds
  • Sit-up for 30 seconds
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Movements : Double-Under, Sit-Up
Equipment : Jump Rope
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