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“090209”

"Cindy" / "Mary" via CrossFit Main Site Daily WOD

1.7K 2
  • Complete as many rounds as you can in 20 minutes
  • "Cindy"
  • 5 Pull-ups
  • 10 Push-ups
  • 15 Squats
  • OR
  • "Mary"
  • 5 Handstand Push-ups
  • 10 One legged squats, alternating
  • 15 Pull-ups

See: “Cindy” or “Mary” Benchmark WODs


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