Home/WODs/090113
No Ads (Upgrade)

“090113”

CrossFit Main Site Daily WOD

1.6K 8
  • For time:
  • 155 pound Power clean 15 reps
  • 30 Ring dips
  • 155 pound Power clean 12 reps
  • 24 Ring dips
  • 155 pound Power clean 9 reps
  • 18 Ring dips
  • 155 pound Power clean 6 reps
  • 12 Ring dips
  • 155 pound Power clean 3 reps
  • 6 Ring dips

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
  • Equipment
  • Video
WODwell