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“081130”

"Tabata Something Else" via CrossFit Main Site Daily WOD

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  • Four Tabatas in 16 minutes
  • "Tabata Something Else"
  • Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats.
  • There is no rest between exercises.

See: “Tabata Something Else” Benchmark WOD

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