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“081125”

"Lynne" via CrossFit Main Site Daily WOD

1.2K 1
  • "Lynne"
  • Five rounds for max reps of:
  • Body weight bench press
  • Pull-ups
  • Record reps for both exercises in all rounds.

See: “Lynne” Benchmark WOD

The Bench Press The Pull-Up
Barbell Bench Pull-Up Bar Weight Rack

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Bench Press WODs Pull-Up WODs Pulling WODs Pressing WODs Weightlifting WODs Gymnastics WODs Upper Body WODs Barbell WODs Bench WODs Pull-Up Bar WODs Weight Rack WODs For Rounds/Reps (AMRAP) WODs "Main Site" Daily WODs
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About the wod

Source: www.crossfit.com
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