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“081125”

"Lynne" via CrossFit Main Site Daily WOD

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"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Record reps for both exercises in all rounds.

See: “Lynne” Benchmark WOD

Movement Intro: The Bench Press, The Pull-Up

Equipment Intro: Barbell, Bench, Pull-Up Bar, Weight Rack

Related Collections: Bench Press WODs, Pull-Up WODs, Barbell WODs, Bench WODs, Pull-Up Bar WODs, Weight Rack WODs, For Rounds/Reps (AMRAP) WODs, "Main Site" Daily WODs

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Lynne

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5 Rounds of:
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Max Pull-Ups
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Every 3 Minutes For as Long as Possible
10 Bench Presses (135/95 lb)
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