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“080914”

"The Chief" via CrossFit Main Site Daily WOD

1.7K 5
  • Five 3-minute AMRAPs in 19 minutes
  • "The Chief"
  • AMRAP in 3 minutes
  • 135 pound Power cleans, 3 reps
  • 6 Push-ups
  • 9 Squats
  • Rest 1 minute.
  • Repeat for a total of 5 cycles.

See: “The Chief” Benchmark WOD

Record rounds completed for each of the 5 cycles.

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