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“060826”

CrossFit Main Site Daily WOD

800 1
  • Two rounds for time of:
  • 15 ft. Rope climb, 3 ascents
  • 1.5 pood Kettlebell swings, 21 reps
  • 75 pound Stiff legged deadlifts, 21 reps
  • 21 Knees to elbows
  • 21 Double unders

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