“060505”

CrossFit Main Site Daily WOD

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  • Five rounds of:
  • 5 Dumbbell deadlifts
  • 5 Dumbbell hang cleans
  • 5 Dumbbell push presses
  • 5 Dumbbell squats
  • Increase the load each round. Rest as necessary between rounds.
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Equipment : Barbell
Scoring : For Load
WOD Feed : CF Main Site