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“021120”

CrossFit Main Site Daily WOD

473 0
  • Five rounds:
  • Jump rope, "Double unders": 1 minute
  • Rest 1 minute
  • Five rounds:
  • 1 Muscle up
  • 10 Dips
  • Snatch 15-12 reps
  • Four rounds:
  • 100 meter Swim

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