Home/WODs/021023
No Ads (Upgrade)

“021023”

CrossFit Main Site Daily WOD

276 0
  • Four rounds for time of:
  • 2 Rope climb
  • 25 Wall Ball
  • 1/2 Body weight Muscle Snatch, 15 reps
  • 20 inch Box jump, 20 reps

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Main WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
    • Show 15 more
      Show all
      Show less
  • Equipment
    • Show 15 more
      Show all
      Show less
  • Video
Do NOT follow this link or you will be banned from the site!