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“020331”

CrossFit Main Site Daily WOD

1.1K 2
  • Three rounds of:
  • 1 mile Run
  • 21 Bench press; body weight
  • Notes:
  • 1.Total time. Rest as needed between 1st, 2nd, and 3rd couplets.
  • 2. Dave McEvoy did this in 5:42.

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