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“010710”

CrossFit Main Site Daily WOD

1.1K 1
  • Complete as many rounds in 20 minutes as you can of:
  • 400 meter Run
  • 10 L pull-ups
  • Can you run a 1:30 400-meters then perform 10 L pull-ups
  • ten times in twenty minutes?
  • If you can you are CrossFit!!

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