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“010228”

CrossFit Main Site Daily WOD

982 1
  • Swim leisurely for thirty minutes. Make this relaxing. If you're not a strong swimmer
  • this may be more difficult. In that case, you need the exposure.
  • If you are tempted to do more, either you've been loafing or you're just tuning in.
  • This is a much-needed break for the athletes in synch with the program.

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