Daniel Danao
- 19 Followers
- 36 WODs
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Served in the French Foreign Legion for 22 years. Currently contracting in Afghanistan since 2011. Discovered CrossFit with the US Marines at NATO bases in 2014 and haven't stopped training since. Ranked 20th for the UK (50-54 division) in 2020 CrossFit Open. I know what it takes to train and progress essential movements of gymnastics, weightlifting and functional fitness. I have programmed workouts, initiated and trained military, police, fire fighters and contractors at our local box.
Served in the French Foreign Legion for 22 years. Currently contracting in Afghanistan since 2011. Discovered CrossFit with the US Marines at NATO bases in 2014 and haven't stopped training since. Ranked 20th for the UK (50-54 division) in 2020 CrossFit Open. I know what it takes to train and progress essential movements of gymnastics, weightlifting and functional fitness. I have programmed workouts, initiated and trained military, police, fire fighters and contractors at our local box.
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