Random WOD
WODwell’s mission is to make functional fitness more accessible to everyone, everywhere, regardless of access to equipment, a gym, or an in-person coach.
Fitness for the every day athlete. For every day life.
We provide expertly crafted training programs for individuals. Follow a Daily Training Program designed for athletes who train at home to live life outside of the gym. Workouts, warm-ups, skill-development, and scaling options. 60 minutes a day.
And we help those who prefer to design their own functional fitness programs save hours doing so. Explore WODs, find new or popular workouts, and discover the stories behind them.
Are you a coach? You can share your craft (your original workouts) on WODwell to grow your following and your business.
It all started with benchmark WODs…
Before there was a wodwell.com, and definitely before we had AI-powered workout scaling, WODwell was a YouTube channel.
In our first few years, we had a blast visiting dozens of gyms in 6 countries to film athletes tackling benchmark WODs.
“Benchmarks are the WODs (workouts) you do to test your fitness, memorialize heroes, and celebrate events. The coaches who design them give them names so they can become part of the shared language of the global functional fitness community.”
We always thought benchmarks were a cool aspect of functional fitness.
Remember the first time you heard of “Grace” or “Fight Gone Bad” or “Murph?”
You probably thought “what is that, and how do I do it?“
Those were the questions we set out to answer.
…but benchmarks were just the beginning
So, we created wodwell.com as WOD archive… initially just for benchmarks, but over time it grew to the internet’s most popular curated source for all kinds of functional fitness workouts from the global functional fitness community.
- 2015 – launched wodwell.com
- 2018 – added new filtering capabilities make it easier to find the right WOD | 15k+ WODs
- 2019 – coaches can post their own original workouts |
- 2020 – athletes who want help with training can find a coach | 2K+ referrals/year
- 2021 – anyone can log their training activity
- 2022 – athletes who want a daily training programs can train with us | 50K scores/year
- 2023 – anyone can scale or modify any workout with AI-powered workout scaling
2+ million users/year | 100K+ email subscribers | 200K followers on social | 70K+ workouts logged | 2K+ coach referrals
There’s so much more to come! Become a WODwell athlete: Train with us!
The WODwell Team
Jeremy and Lisa Reither, co-founders of WODwell. A husband and wife team: Lisa (Level-2, OPEX, and BirthFit certified coach) and Jeremy (business guy and tech entrepreneur) are dedicated parents of 3 and masters athletes.
Joe Masley, co-owner, Head of Fitness Programming. Joe, who first joined WODwell in 2022 as Head Coach of WODwell’s ELEMENT program, is a member of the Seminar Staff for the leading functional fitness brand, certified Level-4 Trainer, affiliate owner, Boston Firefighter, former Games athlete, former US Marine, and father of two.
Michael Anthony, co-owner, Head of AI. Michael is a fitness enthusiast and technology expert who discovered the transformative power of functional fitness through CrossFit, appreciating its community and the physical and mental challenge. With a career at the engineering, business, and tech nexus, he prioritizes enhancing wellbeing, sustainability, and inclusion. At WODwell, Michael focuses on leveraging emerging technology to democratize functional fitness.
WODwell archives
- Watch this “How it Started/How it’s Going” video series (2022)
- Listen to this interview on “The Barbell Strikes Back” podcast (2020)