Random WOD
OUR MISSION
Empowering anyone, anywhere to train smarter and build athletic performance and longevity through expert-designed, endlessly adaptive functional fitness.
BUILT BY COACHES, AHTLETES, AND TECHNILOGISTS
We built WODwell from the ground up — to serve athletes like us. Like you.
We’re a small team of coaches, athletes, and builders who’ve lived the realities of training outside the gym. We’ve squeezed in sessions between meetings, before cooking dinner for the kids, in hotel rooms on the road, and in garage gyms with limited gear. We know what it takes to stay consistent when life is anything but.
We’ve Coached for Decades. We Know What Works.
We’ve guided hundreds of athletes through progressions, setbacks, and plateaus. Our programs reflect what works: smart structure, thoughtful scaling, and consistent challenge — grounded in proven methodology and enhanced by adaptive intelligence.
We Train Outside the Gym, Too.
We’ve trained in basements, garages, parks, and hotel rooms. So we built WODwell to flex with your life — on any device, with any equipment, anytime you’re ready. Train smarter, stay consistent, and build fitness that lasts.
We Value Connection. And Independence.
We’ve felt the energy of training in a group class and the focus of training solo. WODwell gives you both: leaderboards and interactivity when you want connection. Freedom and flexibility when you want independence.
We’re Part of a Bigger Story.
We grew up on benchmark WODs. Now we help preserve and evolve them — combining tradition, technology, and community to carry functional fitness forward. Log your results, revisit classics, and see how you stack up — across time and community.
HIGHLIGHTS
Workouts Curated
Scores Logged
Athletes on Our Newsletter
Global Visitors Per Month
OUR STORY
Filmed our first benchmark WOD in a San Francisco gym and launched the WODwell YouTube channel.
Went beyond benchmarks and added WOD filters to our workout database to help coaches and athletes find the right workout faster.
Added workout logging and community features — athletes could now track scores and engage with each other directly on WODwell.
Launched daily training programs; introduced leaderboards.
Rolled out AI one‑click scaling & modification across 13k+ workouts.
Enhanced ELEMENT training program with individualized training notes (for female members, for now). Launched iOS mobile app.
MEET OUR TEAM
Jeremy Reither
“I use my fitness to hike higher, bike faster, play harder, and say yes more often.”
Co‑Founder & Product Advisor. Garage‑gym dad, ex‑software engineer, five‑time founder. Balancing fitness intensity with yoga and meditation.
Lisa Reither
"I use my fitness for keeping up with my 3 kids, helping strangers with their overhead luggage, and maintaining an active adventurous life.”
Co‑Founder, Head of Athlete Experience. CF‑L2 and 10,000+ hour coach, 2x entrepreneur, mom of 3. Lifelong competitive athlete, practicing mindfulness.
Joe Masley
"I use my fitness for firefighting, dad skills, skiing, mountain biking, and surfing."
Co-Owner, Head of Fitness Programming. CF‑L4 trainer, Seminar Staff member, Boston firefighter, former US Marine, dad of 2. Spending weekends Skiing and biking on the mountain with the fam.
Michael Anthony
"I use my fitness to feel and look great - paddleboarding with friends, biking the streets of Amsterdam, or hiking in the alps. Its the main ingredient for an enjoyable life."
Co-Owner, Head of AI. Technologist focused on democratizing fitness through data & ML. Exploring wellbeing, sustainability, and inclusion.
Marcia Ward
"I use my fitness to be able to have adventures with my teenage boys — and as my secret weapon for saying yes to whatever life throws at me!"
Coach, Programmer. CF-L3 Trainer. PN Level 1 Nutrition coach. M.Ed. Special Education Teacher. Mother of 2 boys. Focused on having fun, and building strength, resilience, and mindset for life.
Mark Lynott
"I use my fitness for adventuring with my wife, surfing, hiking, and snowboarding."
Coach, Programmer. CF-L3 Trainer. A hard working creative who loves CrossFit and loves coaching others.
