Membership Checkout: ATHENA

An expertly-crafted daily high-intensity functional training program with a global female-only community.
Get fitter than you’ve ever been. Be ready for any challenge.
You get to try the program for 7 days free before your first membership payment.
Membership is month-to-month. You can cancel any time.
PLUS get Beastmode membership features included (15K+ (30 years worth) of popular workouts and advanced WOD filters for endless programming ideas and inspiration).

Nancy N.

★★★★★

ATHENA makes it so easy because it's all programmed out... there's active recovery days built in, there's harder days, there's lighter days, and she has such great options for scaling down.

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ATHENA

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7 day free trial, then $39.00 /month

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Christina S.

★★★★★

A lot of variety, working all the different muscles in my body. I love that Lisa is putting all of those things in so I don't have to think about working this part of my body or that part of my body. I just let her do all the thinking and I do the workouts.

Tina M.

★★★★★

It's been really fun for me to learn all the new movements, learn new skills, and challenge myself... I've come a long way since I started.