More info: About the Back Extension/Hip Extension
Home WOD by WOD Roulette
CrossFit Hero WOD
CrossFit Mayhem Tribute WOD
Assault Fitness Benchmark WOD
CrossFit Benchmark WOD
CrossFit Sunderland Memorial WOD
a.k.a.: "Filthy 50," CrossFit Benchmark WOD
Snoridge CrossFit Partner WOD
CrossFit Havoc Friday the 13th WOD
Add to collection
SAY GOODBYE TO ADS
Upgrade to “Beastmode” for:
Upgrade to "Beastmode" to find the workouts you want with advanced filters - and more!
Already a subscriber?
Upgrade to "Beastmode"to find the workouts you want with more advanced filters - and more!
Upgrade to "Beastmode"to search, sort & filter every WOD in our database - and more.
Join WODwell to add this WOD to your collections
Sign up or login with e-mail